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	<title>Eating Habits &#8211; DEATHMARKED</title>
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	<title>Eating Habits &#8211; DEATHMARKED</title>
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		<title>The 50-Pesos Meal Plan</title>
		<link>https://deathmarked.info/the-50-meal-plan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-50-meal-plan</link>
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		<dc:creator><![CDATA[Mark Ian Alloso]]></dc:creator>
		<pubDate>Tue, 27 Feb 2018 02:35:38 +0000</pubDate>
				<category><![CDATA[HQ and Office Affairs]]></category>
		<category><![CDATA[Diet Plan 101]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Food Trip Iloilo]]></category>
		<guid isPermaLink="false">http://deathmarked.info/?p=11041</guid>

					<description><![CDATA[I have decided that starting Monday I will spend at a maximum of 50 for each of the three meals; that is breakfast, lunch and dinner. The primary reason is to control my food intake, given that I am already &#8230; <a href="https://deathmarked.info/the-50-meal-plan/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><img fetchpriority="high" decoding="async" src="https://s18.postimg.org/mwcyppfmx/50_pesos_meal_plan.jpg" width="575" height="225" class="aligncenter size-large" /><br />
I have decided that starting Monday I will spend at a maximum of 50 for each of the three meals; that is breakfast, lunch and dinner. The primary reason is to control my food intake, given that I am already eating red rice and veggies every <span id="more-11041"></span>lunch at the City Hall canteen. I may have to stock food at the bhaus so I can have options to eat for dinner like wheat bread sandwiches and banana.</p>
<p>I usually start the day with a breakfast at a nearby carinderia that costs 20 pesos only, which includes rice, chorizo and fried egg. That is still an unhealthy option at the moment but I could also choose to have my breakfast at the City Hall canteen where they have boiled eggs and banana (priced at a total of 30 pesos).</p>
<p>My sample food combinations for lunch are: </p>
<p>1 red rice, small bowl of laswa<br />
1 tortang talong, 1 red rice, 1 vegetable salad<br />
1 slice paksiw bangus, 1 red rice</p>
<p>Another reason is of course to regulate my expenses so I could allocate more of my money on my savings. That is also if I can also control my urge to buy unnecessary stuff on Lazada and on Magic cards.</p>
<p>I guess I needed to write a diet plan so as to act as a guide and reference. I just then needed to be strict to myself to avoid other foods even if it&#8217;s for free. We&#8217;ll see how it goes.</p>
<p>Update: Bought lunch today for only 40 php. The price breakdown below:</p>
<p>1 red rice &#8211; P10<br />
1 small bowl laswa &#8211; P15<br />
1 ginisang talong &#8211; P15<br />
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